February 16th, 2016 by Customer Care

The Random Acts of Kindness Foundation encourages all of us to “practice kindness and pass it on to others.” Studies show that practicing random acts of kindness improves your overall mental health in addition to benefiting the ones you help.HeartCapture

Looking for inspiration? Check out www.randomactsofkindness.org for hundreds of kindness ideas including these:

  • Pay for the car behind you at a drive-through
  • Cook a meal for someone
  • Thank your local police or fire department
  • Hold the door open for someone
  • Take canned goods to a food bank
  • Donate blood

While on the site, you can also read real-life stories of random acts of kindness, submit one of your own, and become a RAKtivist™.